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3.0L
3050 ml per day
🥛 13
glasses (250ml)
🍶 7
bottles (500ml)
Drink more when exercising or in hot weather.
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About this tool
Water Intake Calculator — Find out how much water you should drink daily based on your weight and lifestyle. This tool runs entirely in your browser. No data is sent to any server. Free to use, no account required.